July 9, 2010, Newsletter Issue #207: Effective Cross Training

Tip of the Week

Fitter1 Tip: The Pro Fitter 3D Cross Trainer is an indoor or off-season ski trainer that can also be used in season when you can't get to the slopes. It has two independent shock absorbers that allow rhythmic weight transfer with lateral movement. This device will maintain or improve your skiing skills and qualifies as a cross training mode for skiing.

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