Wobble Board For Balance

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Balance, Wobble, And Bongo Boards and other Balance topics.

Wobble Board For Balance

Fitter1 Tip: The basic wobble board exercises are side-to-side, front-to-back, and rotation. You can also vary the angle of the board. These exercises help build core stability, as well as improving balance.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Balance Tip Site? Request a Tip Now!


Guru Spotlight
Susan Sayour