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Usa gráficos para guiar los ejercicios

Manténgase interesado y desafiados en su rutina de entrenamiento del equilibrio al tratar los nuevos ejercicios. Recuerde visualmente, y será más fácil de recordar para hacer ejercicios y de hacerlas bien. Consulte a los gráficos o imágenes como recordatorios, y ponerlos en la pared, si puede.

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