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Primeros pasos con un balón de ejercicio

Fitter1 Consejo: El Clásico bola del ejercicio silla se puede utilizar para una variedad de ejercicios de balón, así como para una silla. Es apta para todas las edades y habilidades, así que es ideal para principiantes. Usted puede agregar un estabilizador para evitar que se rodando.

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