http://Balance.lifetips.com/Balance.LifeTips.com Tip of the Dayen-USLifeTips.comhttp://Balance.lifetips.com/rss/lt-logo-green.gifhttp://Balance.lifetips.com/tip/138393/core-stability-and-strength/core-stability-and-strength/uses-for-the-medicine-ball.htmlSat 19 Jul 2008 00:00:00 GMTE7FA5656-FCE6-29FB-97E0-AF9A6252EFD4Fitter1 Tip: Medicine balls are available in a variety of sizes for different uses and to suit the ability of different users. Use a medicine ball to train functional stability, muscle coordination, and reaction time. Combine a medicine ball with a balance board for a more complete workout. <br/><br/><br/>For more Balance tips, visit <a href="http://Balance.lifetips.com/">http://Balance.lifetips.com</a> <img src="http://Balance.lifetips.com/images/aggbug.asp?id=138393" height="1" width="1">