Balance Boards Work Your Core

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What does a balance board do for you?

Balance Boards Work Your Core

Fitness Magazine lists balance boards as a "must-have" work out tool in 2006.

Experts say you don't have to spend a lot of money on exercise equipment to get a toned body. In an industry overflowing with gadgets and gimmicks, a few tools have stood the test of time because they work your body without breaking the bank. A balance board is one of those tools. They sculpt muscle, burn fat and re-energize your workout. Balance boards work out the shoulders, chest, back, hips, glutes and, especially, abs.

   

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