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Improving your balance will indeed improve your golf game. And there are plenty of golf training aids out there designed to help with your balance. Here are some of them:
Balance rod: good balance is essential to consistent shots – putts, chips, and full swings. Standing on the Balance Rod will show you where your weight is located and will tune your body for great balance. Cost is about $20.
Foot wedge: a high-impact plastic wedge developed to teach proper balance. Especially helpful in reducing swaying and maintaining a steady swing center by keeping your weight on the insides of your feet during the golf swing. Cost is about $15.
GolfGym balance ball: a proven, time-tested fitness tool designed to help any golfer improve core strength, flexibility, posture and balance. It also comes with a handy DVD which shows exercises specific to improving your golf game. Cost is about $35.
|Sheri Ann Richerson|