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There are ski trainer machines on the market designed to simulate the skiing movements in the off season. They can burn 810 to more than 1,100 calories per hour. They will increase your fitness and skiing versatility on the slopes.
Testimonials from skiers say they are stronger, more agile and can handle moguls and jumps better after training on these machines in the off season.
The motion of the ski machine will teach you modern ski technique and help you to capture the feeling of confident, powerful skiing.
|Jennifer Mathes, Ph.D.|