Better Golf for Back Pain Sufferers

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness Training and other Balance topics.

How can I overcome back pain and play golf?

Better Golf for Back Pain Sufferers

A wobble board is especially good for balance training with golfers who have had back pain. Back pain can lead to faulty muscle recruitment patterns, which are corrected by the use of the wobble board. Use a wobble board in front of a mirror so you can spot problem areas during your workout.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Balance Tip Site? Request a Tip Now!


Guru Spotlight
Jennifer Mathes, Ph.D.