Engage Your Core with Active Sitting

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Ergonomics and other Balance topics.

Engage Your Core with Active Sitting

Fitter1 Tip: Types of chairs that promote good posture through active sitting include the exercise ball chair and kneeling chair, but remember that they don't have back support. If you need back support, choose an ergonomic chair.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Balance Tip Site? Request a Tip Now!


Guru Spotlight
Phyllis Serbes