Effective Cross Training

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Fitness Training and other Balance topics.

Effective Cross Training

Fitter1 Tip: The Pro Fitter 3D Cross Trainer is an indoor or off-season ski trainer that can also be used in season when you can't get to the slopes. It has two independent shock absorbers that allow rhythmic weight transfer with lateral movement. This device will maintain or improve your skiing skills and qualifies as a cross training mode for skiing.



Nobody has commented on this tip yet. Be the first.


URL: (optional)


Not finding the advice and tips you need on this Balance Tip Site? Request a Tip Now!

Guru Spotlight
Jolyn Wells-Moran