Burn Calories by Sitting

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Burn Calories by Sitting

Fitter1 Tip: Using an exercise ball chair can be seen as active sitting. You contract and relax your muscles, including the small stabilizers, and working muscles burn calories.

   

Comments

1/16/2009 4:50:53 PM
nicole kurmas said:

i am currently trying this... you sit much lower and its kinad wierd but i guess we will see




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