Ball Exercise vs. Floor Exercise

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercise Balls and other Balance topics.

Ball Exercise vs. Floor Exercise

Fitter1 Tip: For best results, do your basic core stability and balance exercises on an exercise ball instead of the floor.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Balance Tip Site? Request a Tip Now!


Guru Spotlight
Sherril Steele-Carlin