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Balance Tips
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Who you, a Guru? After you read these 305 Balance tips, you'll be one. But we're looking to recruit a Guru to blog, write a 101 tip Balance book, and become a leader of this community.
Who you, a Guru? Apply now.
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Skate on a Slide BoardFitter1 Tip: The slide board is used for balance training and rehab for skaters, skiers, and hockey players. It has a slippery surface that lets you slide easily, improving proprioception and balance. Slide boards come with booties that you wear over your shoes.
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