November 17, 2006, Newsletter Issue #33: Optimize Your Workplace Ergonomics at Your Desk

Tip of the Week

The optimal computer desk should allow room for your legs and also for a keyboard tray if you need one to keep your elbows at a 90-degree angle. A desk surface 28-32 inches from the floor works well for most computer users, but if you are especially tall or short, adjust the height accordingly to practice office ergonomics.



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