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How can I have better office ergonomics?

Practice Office Ergonomics by Avoiding Awkward Positions

Repetitive motions with any part of your body in an awkward position can lead to injury. If possible, use ergonomic office furniture in your workplace. One example of good office ergonomics: Keep your keyboard in a straight line to your seat and your screen, not over to one side or the other, and keep the mouse as close to the keyboard as possible. Erognomic furniture is available from most office furniture suppliers, and online retailers.

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