Exercise Balls Need Periodic Re-inflation

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Will exercise balls go flat over time?

Exercise Balls Need Periodic Re-inflation

Eventually, exercise balls will lose air and will need to be re-inflated, depending on how often they are used. You can re-inflate your ball with a hand-held pump. Pumps are available from many sporting goods stores or Internet sites that sell fitness balls. If you don't want to buy your own pump, bring the ball to your local gym and ask a staff member to help you inflate it.



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