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Proprioception deficits in the lower extremities are pretty easy to identify. If you lose balance or compensatory shoulder motion when you stand or hop on a single leg, you might be receiving suboptimal proprioceptive feedback. If you have suffered an injury and are concerned about your physical responsiveness, consult a professional who can help you diagnose your problem and begin working with you on a rehabilitative program.
|Jennifer Mathes, Ph.D.|