LifeTips Home
Exercise/Fitness
Balance Tips
Active Sitting
Balance Boards and Exercises
Balance Training
Balance, Wobble, And Bongo Boards
Children’s Exercise Equipment
Core Balance Training
Core Stability and Strength
Ergonomics
Exercise Ball Exercises
Exercise Ball Workout Routines For Balance
Exercise Balls
Exercises You Can Do At Home
Fitness Training
Functional Training
Home Gym Exercise Guide
Injury Prevention and Conditioning
Injury Rehabilitation
Low Impact Exercises
Pregnancy Exercises
Proprioception and Balance
Senior Exercises
Ski Balance Training
Stability Ball For Balance
Swiss Balls
Balance FAQs

Bookmark This Site
Keep up with our Tips


Tip of the Day RSS Feed
Fresh Balance Tips Daily

Sponsor Program
Our tips are powerful.
Our writers are experts.
Our results are guaranteed.
 

Listen to our Radio Show
Hot topics for both consumers
and webmarketers
on WebmasterRadio.FM

Every Wednesday, 4PM Eastern.
 

Choose an Exercise Ball Size Based on Your Height

An ideal fitness ball size lets you sit on the ball with your knees at about a 90-degree angle and feet flat on the floor. Some generally accepted guidelines for choosing a ball size are: - 45 cm diameter: Under 4'8'' - 55 cm diameter: 4'8'' to 5'4'' - 65 cm diameter: 5'4'' to 5'10'' - 75 cm diameter: 5'10'' to 6'4'' If you are on the cusp of one of the sizes, stand next to a ball and see which size is at or just above knee level.

Comments

Nobody has commented on this tip yet. Be the first.

Name:


URL: (optional)


Comment:




Learn more about our Exclusive Program we offer our clients.
 
LifeTips is part of ideaLaunch, the hub for a group of websites offering
solutions that help clients improve mind share, market share and profit online.
Privacy Guaranteed.
Satisfaction Required.