Use Charts to Guide Your Exercises

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How can I remember how to do exercises right?

Use Charts to Guide Your Exercises

Keep yourself interested and challenged in your balance training routine by trying new exercises. Remind yourself visually, and it will be easier to remember to do exercises and do them right. Refer to charts or pictures as reminders, and put them on your wall if you can.

   

Comments

5/10/2007 8:06:59 AM
Ink said:

It's a good tip, but most of us are just too lazy to do it.




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