Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Balance, Wobble, And Bongo Boards and other Balance topics.
Fitter1 Tip: A Bongo board may limit you to one direction of movement - side to side. Other balance boards on the market offer multidirectional use. Talk to a fitness professional about which type of board suits your needs best.
|Sheri Ann Richerson|