Meet the BOSU Ball

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Meet the BOSU Ball

Fitter1 Tip: The BOSU Ball is a balance ball that makes any exercise more challenging. It's 25 inches in diameter and inflates to 12 inches high. It's made of burst resistant materials. You can turn the half ball so the unstable side is down and then do push-ups or other exercises on the flat side, making it a 2-in-1 device.

   

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