Supervise children while they are using balance boards and other equipment.

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Can children use balance boards as child exercise equipment?

Supervise children while they are using balance boards and other equipment.

Children often cannot move in a controlled, careful manner, and they should be supervised while using balance boards, exercise balls, and on other unstable surfaces. Once children become accustomed to using these tools and understand the purpose of these devices, and their own limits, children can really benefit from such balance equipment. Still, coach and monitor them to ensure their safety.

   

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