Falling will most commonly occur where there is inactivity, leg muscle weakness, poor balance, or poor vision. Slowly adopting a more active lifestyle and proactively training your proprioceptive abilities will help minimize the chance of fall due to physiological deficits. This type of preventative health management is incredibly valuable. By engaging in injury prevention though preventative maintenance, you will be stronger and healthier and spend less money on doctors!

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Balance Tip Site? Request a Tip Now!

Guru Spotlight

PJ Campbell

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!