Fitter1 Tip: The BOSU Ball is a balance ball that makes any exercise more challenging. It's 25 inches in diameter and inflates to 12 inches high. It's made of burst resistant materials. You can turn the half ball so the unstable side is down and then do push-ups or other exercises on the flat side, making it a 2-in-1 device.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Balance Tip Site? Request a Tip Now!

Guru Spotlight

PJ Campbell

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!