Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Ergonomics and other Balance topics.
Sitting in office chairs for extended periods of time is a static posture that puts pressure not only on the back, but the neck, shoulders, arms and legs. Ergonomic seating, whether in an ergonomic desk chair or a ball chair, can prevent discomfort and correct the natural tendency to slouch after sitting for long periods of time.
Guru Spotlight |
Jennifer Mathes, Ph.D. |