Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Ergonomics and other Balance topics.
The optimal computer desk should allow room for your legs and also for a keyboard tray if you need one to keep your elbows at a 90-degree angle. A desk surface 28-32 inches from the floor works well for most computer users, but if you are especially tall or short, adjust the height accordingly to practice office ergonomics.
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Kristle Jones |